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How to boost your metabolism and lose weight?

How to boost your metabolism and lose weight?

05-03-2019

Think you’ve got a slow metabolism? Here are some easy ways to boost your metabolism.

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Body and Bone - The best DEXA Scan Clinic in Sydney

Body and Bone - The best DEXA Scan Clinic in Sydney

24-06-2019

The most accurate method for measuring body composition is right here at Body and Bone DEXA Scan Clinic, located in Bondi Junction just a few minutes from Sydney CBD. At Body and Bone you can also get...

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BMI vs DEXA Scans: analyzing body composition

BMI vs DEXA Scans: analyzing body composition

05-07-2019

Is body mass index (BMI) the best method to determine if you are carrying excess fat? Learn how technology that is readily available to you can reveal about your body composition.

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Test your breath to lose fat

Test your breath to lose fat

12-07-2019

It doesn’t really matter what weight loss program you go for, the main focus is always the same: calories in versus calories out. So getting to know your metabolic health will be key to manage y...

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Why you shouldn’t just use body fat % to assess your body composition

Why you shouldn’t just use body fat % to assess your body composition

29-08-2019

Why you shouldn’t just use body fat % to assess your body composition

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How to speed up fat loss

How to speed up fat loss

18-09-2019

Get closer to your body composition goals following this one tip!

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Biology around android-gynoid distribution

Biology around android-gynoid distribution

20-09-2019

Biology around android/gynoid distribution

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Is it possible to LOSE EXCESS FAT and GAIN LEAN MASS at the same time?

Is it possible to LOSE EXCESS FAT and GAIN LEAN MASS at the same time?

30-09-2019

This is how Moe managed to put his unhealthy habits behind him and lost 5 KILOS of FAT and Gained 3 kilos of Lean Mass in just 8 WEEKS.

One of the most amazing DEXA results to date! ...

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Hydration: How much water should you be consuming?

Hydration: How much water should you be consuming?

14-10-2019

Hydration is extremely important, you need water for most bodily processes including digestion, absorbing and transporting nutrients, disposing of waste products and keeping your body temperature stab...

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Risk factors for Osteoporosis

Risk factors for Osteoporosis

21-10-2019

Osteoporosis is caused by a loss of bone. This occurs silently and progressively with often no symptoms until a fracture occurs. How can you reduce your risk of osteoporosis and are you at risk?

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